Ma

1 kör időre:
Pull Up-14 reps
Ring Dip-11 reps
Snatch-9 reps-60 kgval
Pull Up-10 reps
Ring Dip-9 reps
Snatch-7 reps-60 kgval
Pull Up-6 reps
Ring Dip-7 reps
Snatch-5 reps-60 kgval

9 peerc 6 mp

Jó volt :)